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New York to Toronto: time difference and best times to meet

Toronto is in the same time zone as New York. Their working days overlap for 9 hours, from 9am to 6pm in New York (9am–6pm in Toronto). The best time to schedule is 1pm New York time, which is 1pm in Toronto.

By LemCall Editorial
New York
23:59

America/New_York

Toronto
23:59

America/Toronto

Hour-by-hour overlap

Each row is one hour of the New York day and the matching hour in Toronto. Adjust the working hours to match how your team actually works.

New YorkTorontoSuitable?
9am9amBoth cities at work
10am10amBoth cities at work
11am11amBoth cities at work
12pm12pmBoth cities at work
1pm1pmBoth cities at work
2pm2pmBoth cities at work
3pm3pmBoth cities at work
4pm4pmBoth cities at work
5pm5pmBoth cities at work

Best times to propose

  1. 1. 1pm in New York · 1pm in TorontoComfortable mid-day slot on both sides
  2. 2. 2pm in New York · 2pm in TorontoComfortable mid-day slot on both sides
  3. 3. 11am in New York · 11am in TorontoMorning for both cities — highest attendance in practice

Daylight saving

The difference between New York and Toronto stays at in the same time zone as for the whole of the next twelve months — neither side's clock change affects this pair.

Public holidays to avoid

Dates where one side is off work while the other is not are the most common cause of no-shows on this route.

  • Wednesday, September 30, 2026 National Day for Truth and Reconciliation — Toronto is off, New York is working.
  • Monday, October 12, 2026 Indigenous Peoples' Day and Thanksgiving; both cities are off.
  • Wednesday, November 11, 2026 Veterans Day and Remembrance Day; both cities are off.
  • Thursday, November 26, 2026 Thanksgiving Day — New York is off, Toronto is working.
  • Friday, December 25, 2026 Christmas Day and Christmas Day; both cities are off.
  • Saturday, December 26, 2026 St. Stephen's Day — Toronto is off, New York is working.

With 9 shared working hours, New York and Toronto can run standing meetings without anyone giving up an evening — as long as the slot sits inside that window on both sides of the next clock change.

Sending a booking link avoids the arithmetic entirely: each side picks a time in their own zone and both calendars get the correct local time, including after a daylight-saving change. See how LemCall handles cross-timezone bookings.

Frequently asked questions

What is the time difference between New York and Toronto?
Toronto is currently in the same time zone as New York. Neither city changes its clocks over the next twelve months, so the gap stays fixed.
When is the best time to schedule a meeting between New York and Toronto?
1pm in New York, which is 1pm in Toronto. Comfortable mid-day slot on both sides.
How many hours do New York and Toronto overlap?
9 hours, from 9am to 6pm New York time (9am–6pm in Toronto).
Are there public holidays that affect New York–Toronto meetings?
Yes. The next is Wednesday, September 30, 2026 — a public holiday where Toronto is, but a normal working day in New York.

Nearby pairs

Sources

  1. 1.IANA. Time Zone Database
  2. 2.Nager.Date. Public holidays API · Retrieved

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