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New York to San Francisco: time difference and best times to meet

San Francisco is 3 hours behind New York. Their working days overlap for 6 hours, from 12pm to 6pm in New York (9am–3pm in San Francisco). The best time to schedule is 2pm New York time, which is 11am in San Francisco.

By LemCall Editorial
New York
06:08

America/New_York

San Francisco
03:08

America/Los_Angeles

New York and San Francisco time difference

This live comparison uses the current time-zone rules for both cities, so it reflects daylight-saving changes as well as the usual New York and San Francisco clock gap. Set your working hours below to see the practical overlap before proposing a meeting.

Hour-by-hour overlap

Each row is one hour of the New York day and the matching hour in San Francisco. Adjust the working hours to match how your team actually works.

New YorkSan FranciscoSuitable?
9am6amWorking hours in New York only
10am7amWorking hours in New York only
11am8amWorking hours in New York only
12pm9amBoth cities at work
1pm10amBoth cities at work
2pm11amBoth cities at work
3pm12pmBoth cities at work
4pm1pmBoth cities at work
5pm2pmBoth cities at work
6pm3pmWorking hours in San Francisco only
7pm4pmWorking hours in San Francisco only
8pm5pmWorking hours in San Francisco only

Best times to propose

  1. 1. 2pm in New York · 11am in San Francisco — Comfortable mid-day slot on both sides
  2. 2. 1pm in New York · 10am in San Francisco — Comfortable mid-day slot on both sides
  3. 3. 4pm in New York · 1pm in San Francisco — Comfortable mid-day slot on both sides

Avoid 9am New York time and 10am New York time — inside working hours locally but outside them for the other city.

Daylight saving

The difference between New York and San Francisco stays at 3 hours behind for the whole of the next twelve months — neither side's clock change affects this pair.

Public holidays to avoid

Dates where one side is off work while the other is not are the most common cause of no-shows on this route.

  • Wednesday, November 11, 2026 — Veterans Day and Veterans Day; both cities are off.
  • Thursday, November 26, 2026 — Thanksgiving Day and Thanksgiving Day; both cities are off.
  • Friday, December 25, 2026 — Christmas Day and Christmas Day; both cities are off.

With 6 shared working hours, New York and San Francisco can run standing meetings without anyone giving up an evening — as long as the slot sits inside that window on both sides of the next clock change.

Sending a booking link avoids the arithmetic entirely: each side picks a time in their own zone and both calendars get the correct local time, including after a daylight-saving change. See how LemCall handles cross-timezone bookings.

Frequently asked questions

What is the time difference between New York and San Francisco?
San Francisco is currently 3 hours behind New York. Neither city changes its clocks over the next twelve months, so the gap stays fixed.
When is the best time to schedule a meeting between New York and San Francisco?
2pm in New York, which is 11am in San Francisco. Comfortable mid-day slot on both sides.
How many hours do New York and San Francisco overlap?
6 hours, from 12pm to 6pm New York time (9am–3pm in San Francisco).
Are there public holidays that affect New York–San Francisco meetings?
Yes. The next is Wednesday, November 11, 2026 — a public holiday in both countries.

Nearby pairs

Sources

  1. 1.IANA. Time Zone Database
  2. 2.Nager.Date. Public holidays API · Retrieved

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