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London to Shanghai: time difference and best times to meet

Shanghai is 7 hours ahead of London. Their working days overlap for 2 hours, from 9am to 11am in London (4pm–6pm in Shanghai). The best time to schedule is 9am London time, which is 4pm in Shanghai.

By LemCall Editorial
London
04:59

Europe/London

Shanghai
11:59

Asia/Shanghai

Hour-by-hour overlap

Each row is one hour of the London day and the matching hour in Shanghai. Adjust the working hours to match how your team actually works.

LondonShanghaiSuitable?
2am9amWorking hours in Shanghai only
3am10amWorking hours in Shanghai only
4am11amWorking hours in Shanghai only
5am12pmWorking hours in Shanghai only
6am1pmWorking hours in Shanghai only
7am2pmWorking hours in Shanghai only
8am3pmWorking hours in Shanghai only
9am4pmBoth cities at work
10am5pmBoth cities at work
11am6pmWorking hours in London only
12pm7pmWorking hours in London only
1pm8pmWorking hours in London only
2pm9pmWorking hours in London only
3pm10pmWorking hours in London only
4pm11pmWorking hours in London only
5pm12amWorking hours in London only

Best times to propose

  1. 1. 9am in London · 4pm in ShanghaiRight at the edge of someone's day
  2. 2. 10am in London · 5pm in ShanghaiRight at the edge of someone's day

Avoid 2am London time and 3am London time only the other city is at work.

When the gap changes in the next twelve months

  • Sunday, October 25, 2026 Shanghai goes from 7 hours ahead of to 8 hours ahead of London.
  • Sunday, March 28, 2027 Shanghai goes from 8 hours ahead of to 7 hours ahead of London.

Recurring meetings set as a fixed clock time in one city will move by an hour for the other on these dates.

Public holidays to avoid

Dates where one side is off work while the other is not are the most common cause of no-shows on this route.

  • Friday, September 25, 2026 Mid-Autumn Festival — Shanghai is off, London is working.
  • Thursday, October 1, 2026 National Day — Shanghai is off, London is working.
  • Monday, November 30, 2026 Saint Andrew's Day — London is off, Shanghai is working.
  • Friday, December 25, 2026 Christmas Day — London is off, Shanghai is working.
  • Monday, December 28, 2026 St. Stephen's Day — London is off, Shanghai is working.

With 2 shared working hours, London and Shanghai can run standing meetings without anyone giving up an evening — as long as the slot sits inside that window on both sides of the next clock change.

Sending a booking link avoids the arithmetic entirely: each side picks a time in their own zone and both calendars get the correct local time, including after a daylight-saving change. See how LemCall handles cross-timezone bookings.

Frequently asked questions

What is the time difference between London and Shanghai?
Shanghai is currently 7 hours ahead of London. That changes to 8 hours ahead of on Sunday, October 25, 2026, when one side shifts for daylight saving.
When is the best time to schedule a meeting between London and Shanghai?
9am in London, which is 4pm in Shanghai. Right at the edge of someone's day.
How many hours do London and Shanghai overlap?
2 hours, from 9am to 11am London time (4pm–6pm in Shanghai).
Does daylight saving change the London–Shanghai gap?
Yes. Over the next twelve months the difference changes 2 times: Sunday, October 25, 2026 (7 hours ahead of becomes 8 hours ahead of); Sunday, March 28, 2027 (8 hours ahead of becomes 7 hours ahead of).
Are there public holidays that affect London–Shanghai meetings?
Yes. The next is Friday, September 25, 2026 — a public holiday where Shanghai is, but a normal working day in London.

Nearby pairs

Sources

  1. 1.IANA. Time Zone Database
  2. 2.Nager.Date. Public holidays API · Retrieved

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