Bangalore to Stockholm: time difference and best times to meet
Stockholm is 3 hours 30 minutes behind Bangalore. Their working days overlap for 5 hours, from 1pm to 6pm in Bangalore (9am–2pm in Stockholm). The best time to schedule is 2pm Bangalore time, which is 10am in Stockholm.
Asia/Kolkata
Europe/Stockholm
Hour-by-hour overlap
Each row is one hour of the Bangalore day and the matching hour in Stockholm. Adjust the working hours to match how your team actually works.
| Bangalore | Stockholm | Suitable? |
|---|---|---|
| 9am | 5am | Working hours in Bangalore only |
| 10am | 6am | Working hours in Bangalore only |
| 11am | 7am | Working hours in Bangalore only |
| 12pm | 8am | Working hours in Bangalore only |
| 1pm | 9am | Both cities at work |
| 2pm | 10am | Both cities at work |
| 3pm | 11am | Both cities at work |
| 4pm | 12pm | Both cities at work |
| 5pm | 1pm | Both cities at work |
| 6pm | 2pm | Working hours in Stockholm only |
| 7pm | 3pm | Working hours in Stockholm only |
| 8pm | 4pm | Working hours in Stockholm only |
| 9pm | 5pm | Working hours in Stockholm only |
Best times to propose
- 1. 2pm in Bangalore · 10am in Stockholm — Comfortable mid-day slot on both sides
- 2. 3pm in Bangalore · 11am in Stockholm — Comfortable mid-day slot on both sides
- 3. 1pm in Bangalore · 9am in Stockholm — Right at the edge of someone's day
Avoid 9am Bangalore time and 10am Bangalore time — inside working hours locally but outside them for the other city.
When the gap changes in the next twelve months
- Sunday, October 25, 2026 — Stockholm goes from 3 hours 30 minutes behind to 4 hours 30 minutes behind Bangalore.
- Sunday, March 28, 2027 — Stockholm goes from 4 hours 30 minutes behind to 3 hours 30 minutes behind Bangalore.
Recurring meetings set as a fixed clock time in one city will move by an hour for the other on these dates.
Public holidays to avoid
Dates where one side is off work while the other is not are the most common cause of no-shows on this route.
- Saturday, October 31, 2026 — All Saints' Day — Stockholm is off, Bangalore is working.
- Thursday, December 24, 2026 — Christmas Eve — Stockholm is off, Bangalore is working.
- Friday, December 25, 2026 — Christmas Day — Stockholm is off, Bangalore is working.
- Saturday, December 26, 2026 — St. Stephen's Day — Stockholm is off, Bangalore is working.
- Thursday, December 31, 2026 — New Year's Eve — Stockholm is off, Bangalore is working.
With 5 shared working hours, Bangalore and Stockholm can run standing meetings without anyone giving up an evening — as long as the slot sits inside that window on both sides of the next clock change.
Sending a booking link avoids the arithmetic entirely: each side picks a time in their own zone and both calendars get the correct local time, including after a daylight-saving change. See how LemCall handles cross-timezone bookings.
Frequently asked questions
- What is the time difference between Bangalore and Stockholm?
- Stockholm is currently 3 hours 30 minutes behind Bangalore. That changes to 4 hours 30 minutes behind on Sunday, October 25, 2026, when one side shifts for daylight saving.
- When is the best time to schedule a meeting between Bangalore and Stockholm?
- 2pm in Bangalore, which is 10am in Stockholm. Comfortable mid-day slot on both sides.
- How many hours do Bangalore and Stockholm overlap?
- 5 hours, from 1pm to 6pm Bangalore time (9am–2pm in Stockholm).
- Does daylight saving change the Bangalore–Stockholm gap?
- Yes. Over the next twelve months the difference changes 2 times: Sunday, October 25, 2026 (3 hours 30 minutes behind becomes 4 hours 30 minutes behind); Sunday, March 28, 2027 (4 hours 30 minutes behind becomes 3 hours 30 minutes behind).
- Are there public holidays that affect Bangalore–Stockholm meetings?
- Yes. The next is Saturday, October 31, 2026 — a public holiday where Stockholm is, but a normal working day in Bangalore.
Nearby pairs
Other meeting-time pages for Bangalore
Sources
- 1.IANA. Time Zone Database
- 2.Nager.Date. Public holidays API · Retrieved