Bangalore to Stockholm: time difference and best times to meet
Stockholm is 4 hours 30 minutes behind Bangalore. Their working days overlap for 4 hours, from 2pm to 6pm in Bangalore (9am–1pm in Stockholm). The best time to schedule is 2pm Bangalore time, which is 9am in Stockholm.
Asia/Kolkata
Europe/Stockholm
Bangalore and Stockholm time difference
This live comparison uses the current time-zone rules for both cities, so it reflects daylight-saving changes as well as the usual Bangalore and Stockholm clock gap. Set your working hours below to see the practical overlap before proposing a meeting.
Hour-by-hour overlap
Each row is one hour of the Bangalore day and the matching hour in Stockholm. Adjust the working hours to match how your team actually works.
| Bangalore | Stockholm | Suitable? |
|---|---|---|
| 9am | 4am | Working hours in Bangalore only |
| 10am | 5am | Working hours in Bangalore only |
| 11am | 6am | Working hours in Bangalore only |
| 12pm | 7am | Working hours in Bangalore only |
| 1pm | 8am | Working hours in Bangalore only |
| 2pm | 9am | Both cities at work |
| 3pm | 10am | Both cities at work |
| 4pm | 11am | Both cities at work |
| 5pm | 12pm | Both cities at work |
| 6pm | 1pm | Working hours in Stockholm only |
| 7pm | 2pm | Working hours in Stockholm only |
| 8pm | 3pm | Working hours in Stockholm only |
| 9pm | 4pm | Working hours in Stockholm only |
| 10pm | 5pm | Working hours in Stockholm only |
Best times to propose
- 1. 2pm in Bangalore · 9am in Stockholm — Right at the edge of someone's day
- 2. 3pm in Bangalore · 10am in Stockholm — Comfortable mid-day slot on both sides
- 3. 4pm in Bangalore · 11am in Stockholm — Comfortable mid-day slot on both sides
Avoid 9am Bangalore time and 10am Bangalore time — inside working hours locally but outside them for the other city.
When the gap changes in the next twelve months
- Sunday, March 28, 2027 — Stockholm goes from 4 hours 30 minutes behind to 3 hours 30 minutes behind Bangalore.
- Sunday, October 31, 2027 — Stockholm goes from 3 hours 30 minutes behind to 4 hours 30 minutes behind Bangalore.
Recurring meetings set as a fixed clock time in one city will move by an hour for the other on these dates.
Public holidays to avoid
Dates where one side is off work while the other is not are the most common cause of no-shows on this route.
- Thursday, December 24, 2026 — Christmas Eve — Stockholm is off, Bangalore is working.
- Friday, December 25, 2026 — Christmas Day — Stockholm is off, Bangalore is working.
- Saturday, December 26, 2026 — St. Stephen's Day — Stockholm is off, Bangalore is working.
- Thursday, December 31, 2026 — New Year's Eve — Stockholm is off, Bangalore is working.
With 4 shared working hours, Bangalore and Stockholm can run standing meetings without anyone giving up an evening — as long as the slot sits inside that window on both sides of the next clock change.
Sending a booking link avoids the arithmetic entirely: each side picks a time in their own zone and both calendars get the correct local time, including after a daylight-saving change. See how LemCall handles cross-timezone bookings.
Frequently asked questions
- What is the time difference between Bangalore and Stockholm?
- Stockholm is currently 4 hours 30 minutes behind Bangalore. That changes to 3 hours 30 minutes behind on Sunday, March 28, 2027, when one side shifts for daylight saving.
- When is the best time to schedule a meeting between Bangalore and Stockholm?
- 2pm in Bangalore, which is 9am in Stockholm. Right at the edge of someone's day.
- How many hours do Bangalore and Stockholm overlap?
- 4 hours, from 2pm to 6pm Bangalore time (9am–1pm in Stockholm).
- Does daylight saving change the Bangalore–Stockholm gap?
- Yes. Over the next twelve months the difference changes 2 times: Sunday, March 28, 2027 (4 hours 30 minutes behind becomes 3 hours 30 minutes behind); Sunday, October 31, 2027 (3 hours 30 minutes behind becomes 4 hours 30 minutes behind).
- Are there public holidays that affect Bangalore–Stockholm meetings?
- Yes. The next is Thursday, December 24, 2026 — a public holiday where Stockholm is, but a normal working day in Bangalore.
Nearby pairs
Other meeting-time pages for Bangalore
Sources
- 1.IANA. Time Zone Database
- 2.Nager.Date. Public holidays API · Retrieved